AHIMSA applies to everything:
- How we treat ALL other beings;
- How we treat OUR OWN bodies and minds;
- How we think and what we think about;
- How we talk and what we talk about; and
- How we eat and what we eat.
It's MAJOR.
http://www.yogalifestylecoach.com/yogalifestyle.html
Life is what we make of it. Often as children we are guided through life and don't have many choices in the directions we are heading. Dancing and martial arts were a large part of my childhood and teen years, and I was OK with that. I wasn't particularly happy with my life and I was constantly searching for new hobbies. A few months ago I found hot yoga. Hot yoga has redirected my life path! Not only do I enjoy the physical experience associated with yoga, but I feel it is an emotional and spiritual experience. My blog will be about my journey in becoming a yogi. In September of 2011 I knew nothing about yoga. In January of 2012 I know a good number of asanas, I practice some forms of pranayama and I am learning vinyasa. I have thus far only participated in hot yoga, but I plan to expand to other studios and share that experience with you!
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